Sorted by date Results 1 - 1 of 1
Editor's note: This is the eighth article in a series from the Diverse Elders Coalition, looking at different segments of the senior population. I don't let cold weather stand between me and exercise. I enjoy pulling on my cleated hiking boots, grabbing my walking sticks and taking a brisk walk on an icy sand beach on Alaska's Kenai Peninsula. It does something for my spirit. I can enjoy it now at age 73 because I have the muscle mass and tone to extend myself. I can actually work up a sweat! I...