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One of the best things that you can do for yourself and also for your loved one is to establish a routine or rhythm for the day. Our lives feel more comfortable when there is a rhythm, when one thing leads to another in a familiar way. Don’t let this make you feel that you are “in a rut.” Remember, if you are caring for a person with cognitive impairment, a comfortable and steady routine is a great source of security. If your loved one feels secure it just makes your job that much easier. When your loved one feels secure in a comfortable routi...