Articles written by jim miller


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  • Pill splitting: When it's safe, and when it isn't

    Jim Miller, Savvy Senior|Jan 1, 2022

    Dear Savvy Senior: When is it safe, or not safe, to split pills? I have a cousin who cuts almost all her pills in half in order to save money, but I’m wondering if she’s going overboard. What can you tell me about this? – Curious Cousin Dear Curious: Pill splitting – literally cutting them in half – has long been a popular way to save on medication costs, but your cousin, if she hasn’t already done so, needs to talk to her doctor or pharmacist because not all pills should be split. The reason pill splitting is such a money saver is because of...

  • Protect yourself against abdominal aortic aneurysms

    Jim Miller, Savvy Senior|Oct 1, 2021

    Dear Savvy Senior: Can you tell me about stomach aneurysms? My father died from one about 10 years ago and I’m wondering if that can increase my risk of developing one myself. - Almost 60 Dear Almost: While you don’t hear much about them, stomach aneurysms, also known as abdominal aortic aneurysms, are very dangerous and the 10th leading cause of death in men over 55. They also tend to run in families, so having had a parent with this condition makes you much more vulnerable yourself. An abdominal aortic aneurysm (or AAA) is a weak area in the...

  • Could I have COPD and not know it?

    Jim Miller, Savvy Senior|Sep 1, 2021

    Dear Savvy Senior: I have struggled with shortness of breath for several years now. I just thought I was getting old and fat, but a friend recently told me about COPD. So, my question is could I have COPD and not know it? — Huffing and Puffing Dear Huffing: Yes. COPD, or chronic obstructive pulmonary disease, is a progressive lung disease that affects an estimated 30 million Americans, but about half of them don’t know they have it. Many people mistake shortness of breath as a normal part of aging, or a result of being out of shape, but tha...

  • Does Medicare cover home health care?

    Jim Miller, Savvy Senior|Sep 1, 2021

    Dear Savvy Senior: How does Medicare cover in-home health care? My husband has a chronic health condition that makes it very difficult for him to leave the house, so I’m wondering if he could qualify for Medicare home health care. — Seeking Help Dear Seeking: Medicare covers a wide variety of part-time or intermittent in-home health care services to beneficiaries in need, if they meet Medicare’s criteria. Here’s how it works. In order for your husband to secure coverage for home health care, Medicare first requires that he be homebou...

  • How to buy the best blood pressure monitor for you

    Jim Miller, Savvy Senior|Aug 1, 2021

    Dear Savvy Senior: I just found out I have stage 1 hypertension and my doctor recommended I get a home blood pressure monitor to keep an eye on it. Can you offer me any tips on choosing a good one? - Hypertensive Helen Dear Helen: It’s a smart idea. Everyone with elevated or high blood pressure (stage 1 and higher) should consider getting a home blood pressure monitor. Home monitoring can help you keep tabs on your blood pressure in a comfortable setting. Plus, if you’re taking medication it will make certain it’s working, and alert you to a...

  • These golf gadgets can help older golfers

    Jim Miller, Savvy Senior|Jun 1, 2021

    Dear Savvy Senior: Do you know of any golfing equipment that can help older golfers? My dad, who's 76, loves to play golf, but arthritis in his hands has made griping the club challenging, and his fragile lower back makes stooping over to tee-up or retrieve the ball a problem too. Is there anything out there that can help? – Golfing Buddy Dear Buddy: There are actually a wide variety of adaptive golf equipment that can help older golfers who struggle with injuries, arthritis or loss of m...

  • Keeping your balance as you age takes work

    Jim Miller, Savvy Senior|Mar 1, 2021

    Dear Savvy Senior: What can you tell me about balance exercises? I’ve fallen a few times over the past year and have read that balance exercises can help me regain my steadiness, but I’m not exactly sure what to do. — Unsteady at 70 Dear Unsteady: Most people don’t think much about practicing their balance, but they need to. As we age, our balance declines if it isn’t practiced, which can lead to falls that often result in a broken bone. Every year more than one in four people age 65 and older fall, and the risk increases with age. Here’s what...

  • Technology can help you locate misplaced belongings

    Jim Miller, Savvy Senior|Mar 1, 2021

    Dear Savvy Senior: Can you recommend any good devices that help seniors with tracking down misplaced items? My wife misplaces everything including her car keys, eyeglasses, cell phone, purse and more. - Always Searching Dear Always: There's actually a wide variety of tracking devices that can help you and your wife find items that are commonly misplaced. Here are some top options to consider depending on how tech savvy you are. Bluetooth trackers If you or your wife use a smartphone or tablet,...

  • I'm still working: Do I need to sign-up for Medicare?

    Jim Miller, Savvy Senior|Feb 1, 2021

    Dear Savvy Senior: I will turn 65 in a few months and plan to keep working for several more years. I have good health insurance from my employer now. Do I have to sign up for Medicare when I reach 65? — Looking Ahead Dear Looking: Whether you need to enroll in Medicare at 65 if you continue to work and have health insurance through your job depends on how large your employer is. The same rules apply if your health insurance comes from your spouse’s job. But first, let’s review the basics. Remember that original Medicare has two parts: Part...

  • Is Social Security income taxable?

    Jim Miller, Savvy Senior|Jan 1, 2021

    Dear Savvy Senior: I understand that a portion of my Social Security benefits may be taxable when I retire. Can you tell me how to calculate this ? – Ready to Retire Dear Ready: Whether or not you’ll be required to pay federal income tax on your Social Security benefits will depend on your income and filing status. About 35 percent of Social Security recipients have total incomes high enough to trigger federal income tax on their benefits. To figure out if your benefits will be taxable, you’ll need to add up all of your “provisional income,...

  • Here's how to track down old friends online

    Jim Miller, Savvy Senior|Nov 1, 2020

    Dear Savvy Senior: I’m interested in tracking down some old friends I’ve lost touch with over the years but could use some help. What websites can you recommend that can help me find them? - Tracking Tom Dear Tom: Thanks to the internet, tracking down long-lost friends from many years ago is relatively easy to do and, in most cases, it won’t cost you a cent. Here are some tips and online tools to help you get started. Remembering the details Before you begin your search, a good first step is to jot down any information you can remember or fi...

  • Is there an age limit for organ donation?

    Jim Miller, Savvy Senior|Sep 1, 2020

    Dear Savvy Senior: I never thought about becoming an organ donor until my brother died of kidney failure last year. But at age 78, I would like to know if I’m too old to be a donor, or if they would even use my organs if I were to die from COVID-19. What can you tell me? - Potential Donor Dear Potential: There’s no cutoff age for being an organ donor. Anyone, regardless of age or medical history, can sign up. In fact, there are many people well up into their 80s that donate. The decision to use your organs is based on health of the organ, not a...

  • Quit smoking! Medicare and other tools can help you kick the habit

    Jim Miller, Savvy Senior|Aug 1, 2020

    Dear Savvy Senior: I understand that COVID-19 hits smokers a lot harder than nonsmokers but quitting at my age is very difficult. Does Medicare offer any coverage that helps beneficiaries quit smoking? - Must Quit Dear Must: It’s true. Smokers and vapers have a higher risk of severe COVID-19 infection as the coronavirus attacks the lungs. That’s why quitting now is more important than ever before. If you are a Medicare beneficiary, you’ll be happy to know that Medicare Part B covers up to eight face-to-face counseling sessions a year to help yo...

  • Financial help for retirees affected by COVID-19

    Jim Miller, Savvy Senior|Aug 1, 2020

    Dear Savvy Senior: Are there any financial assistance programs you can refer me to? The coronavirus pandemic has cost me my part-time retirement job and has shrunk my measly IRA account. - Needy Retiree Dear Needy: Absolutely. In addition to the $1,200 federal coronavirus stimulus check that was distributed in April and May, there are many other financial-assistance programs (both public and private) that can help struggling retirees, as well as give relief to family members who help provide financial support for their loved ones. To find out...

  • Video calling for the tech-challenged

    Jim Miller, Savvy Senior|Jul 1, 2020

    Dear Savvy Senior: Can you recommend some simple devices that can help tech-challenged seniors with video calls? My 80-year-old mother has been isolating herself for months now in fear of the coronavirus and I haven’t been able to see her face-to-face in quite a while. - Concerned Daughter Dear Concerned: Video chatting is a great way to stay connected and keep tabs on someone when you can’t be there, but it’s even more important now during this pandemic as many isolated seniors are also suffering from chronic loneliness. To help connect you a...

  • How to make the most of your telehealth appointment

    Jim Miller, Savvy Senior|Jun 1, 2020

    Dear Savvy Senior: I manage a large doctor’s clinic that treats hundreds of seniors each month. We are moving to more telehealth visits to help keep our patients safe at home during the coronavirus pandemic, but this new way of seeing a doctor is befuddling to many of our elder patients. Can you write a column educating patients on how to prepare for a telehealth appointment? - Regular Reader Dear Reader: I’d be happy to help. To help keep patients safe and at home during the coronavirus crisis, more and more doctors and other health care provi...

  • High blood pressure is even more dangerous in the COVID-19 era

    Jim Miller, Savvy Senior|Jun 1, 2020

    Dear Savvy Senior: Are people with high blood pressure at increased risk of getting coronavirus? - Hypertensive Helen Dear Helen: If you have high blood pressure, you definitely need to take extra care to protect yourself during the coronavirus (COVID-19) pandemic. Research shows that people with hypertension are more susceptible to getting COVID-19, are more likely to develop severe symptoms if they do get sick, and are more likely to die from the infection, especially if they’re older. High risk links A weaker immune system is the key r...

  • Do pneumonia vaccines protect seniors from coronavirus?

    Jim Miller, Savvy Senior|May 1, 2020

    Dear Savvy Senior: Do currently offered vaccines against pneumonia provide seniors any protection against the coronavirus disease? I’ve always been bad about getting vaccinated, but this coronavirus pandemic is causing me to change my thinking. - Pro-Vax Patty Dear Patty: This is a great question. Because the coronavirus (COVID-19) attacks the lungs and respiratory system, many readers have asked whether the pneumonia vaccines, which are administered to millions of patients each year, might protect someone if they contract the coronavirus. But...

  • How the coronavirus relief law helps retirement savers and retirees

    Jim Miller, Savvy Senior|May 1, 2020

    Dear Savvy Senior: What can you tell me about the retirement account changes that Congress recently passed in response to the coronavirus crisis? - Seeking Answers Dear Seeking: Tucked into the Coronavirus Aid, Relief and Economic Security Act, or CARES Act, that President Trump signed into law in late March were a series of changes that can help retirement savers in need of cash, as well as help preserve the retirement savings accounts of current retirees while the stock market is down. Here’s a rundown to how three provisions in the CARES A...

  • Genes and other indicators of kidney disease

    Jim Miller, Savvy Senior|Apr 1, 2020

    Dear Savvy Senior: Do kidney problems run in families? My mother died from kidney failure 10 years ago at age 74 but didn’t know she had a kidney problem until it was too late. - Just Turned 60 Dear 60: Anyone who has a family history of kidney disease, or who has high blood pressure or diabetes is at increased risk and needs to have their kidneys tested. According to the Center for Disease Control and Prevention, around 37 million U.S adults have chronic kidney disease (when the kidneys can’t properly do their job of cleaning toxins and wastes...

  • Social Security offers lump sum payouts to retirees

    Jim Miller, Savvy Senior|Apr 1, 2020

    Dear Savvy Senior: In light of the stock market crashing, I’ve heard that Social Security offers a lump-sum payment to new retirees who need some extra cash. I have not yet filed for my retirement benefits and would like to investigate this option. What can you tell me? — Seeking Cash Dear Seeking: There is indeed a little-known Social Security claiming strategy that’s been around for many years that can provide retirees a lump-sum benefit, but you need to be past your full retirement age to be eligible, and there are financial drawbacks you n...

  • Beware of potential 2020 Census scams

    Jim Miller, Savvy Senior|Mar 1, 2020

    Dear Savvy Senior: Can you offer some tips to help seniors guard against census scams? With the 2020 Census gearing up, I’ve read that there are a lot of potential scammers out there looking to take advantage of older people and I want to protect myself. – Cautious Judy Dear Judy: Unfortunately, scams have become a persistent problem when the U.S. Census Bureau does its once-a-decade count of the U.S. population. Here’s what you can expect from the 2020 Census in the coming weeks, and how you can protect yourself from potential scams. What...

  • IRS introduces tax form for older taxpayers

    Jim Miller, Savvy Senior|Jan 1, 2020

    Dear Savvy Senior: A couple months back I read that the IRS will be offering a new senior-friendly tax form this tax season that will be easier to use. What can you tell me about this? - Paper Filer Dear Filer: It’s true. The Internal Revenue Service (IRS) has created a new federal income-tax form specifically designed for senior taxpayers, age 65 and older, that should make filing a little easier this year, particularly those who don’t file electronically. Here’s what you should know. Form 1040-SR Created by the 2018 Bipartisan Budget Act,...

  • Why the risk of heart attack rises in winter

    Jim Miller, Savvy Senior|Dec 1, 2019

    Dear Savvy Senior: I've read that people with heart problems need to be extra careful during the winter months because heart attacks are much more common. Why is this? -- Cautious Senior Dear Cautious: Everyone knows winter is cold and flu season, but many don't know that it's also the prime season for heart attacks, too, especially if you already have heart disease or have suffered a previous heart attack. Here's what you should know, along with some tips to help you protect yourself. In the...

  • Getting around when you no longer drive

    Jim Miller, Savvy Senior|Oct 1, 2019

    Dear Savvy Senior: Where can I find out about alternative transportation services for my 80-year-old mother? It's time that she gives up driving, but before she does, we need to figure out how she'll get around. - Inquiring Son Dear Inquiring: Alternative transportation options for seniors who no longer drive vary widely by community, so what's available to your mom will depend on where she lives. Here's what you should know. While most urban areas offer seniors a variety of alternative...

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