Articles written by Lisa Sauder


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  • Organizing a dementia-friendly home

    Lisa Sauder, For Senior Voice|Mar 1, 2025

    As the seasons change and we welcome the longer days of spring, many of us take the opportunity to refresh and reorganize our homes. For families caring for a loved one with Alzheimer’s disease or related dementias (ADRD), this is also a perfect time to evaluate and adapt the living space to ensure it remains safe, comfortable and supportive. A well-organized, dementia-friendly home can reduce stress and confusion while promoting independence for those living with ADRD. Below are some essential tips and modifications to consider during your s...

  • Make brain health part of your routine

    Lisa Sauder, Alzheimers Resource of Alaska|Feb 1, 2025

    Along with annual health check-ups like eye exams, it’s equally important to assess your memory and cognitive function. Alzheimer’s Resource of Alaska can help. Alzheimer’s Resource of Alaska (ARA) is dedicated to supporting Alaskans affected by Alzheimer’s disease, related dementias and other disabilities by offering resources, classes and services to individuals, families, professionals and communities. Among these services are non-diagnostic Memory Screenings, which are available both live online via Zoom and in person. While these free an...

  • Easier holidays for families dealing with dementia

    Lisa Sauder, Alzheimers Resource of Alaska|Dec 1, 2024

    The holiday season is a time for joy, connection and creating memories. However, for families with loved ones experiencing Alzheimer’s disease or related dementias, the holidays can also bring unique challenges. Balancing traditions with the changing needs of those we care for is essential, and small adjustments can make all the difference. Here are some ways to help make the holiday season more enjoyable and less stressful for both caregivers and their loved ones. Plan celebrations with simplicity in mind. Simplifying holiday plans can help re...

  • Alzheimer's resources offered year-round, thanks to support

    Lisa Sauder, Alzheimers Resource of Alaska|May 1, 2024

    Spring is a season of renewal, symbolizing hope, and growth. As snow melts away and nature awakens, its impact on Alaskans living with Alzheimer's and dementia and their caregivers is profound. The changing season may spark memories and enhance cognitive function. The sight of blossoming flowers or the smell of freshly cut grass can evoke nostalgic feelings, fostering moments of clarity and connection. Additionally, exposure to natural light can help regulate sleep patterns and improve mood, reducing agitation and anxiety commonly associated...

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