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As of July 1, about 2,100 Heating Assistance Program (HAP) participants across the state no longer qualify for assistance. Although HAP uses the same application and process for both of its programs, the Alaska Affordable Heating program (AKAHP) and Low Income Home Energy Assistance program (LIHEAP) are not the same, says HAP Coordinator Susan Marshall. “LIHEAP covers the lower income residents with incomes 150 percent or less than the federal poverty income level, and AKAHP covers higher income residents that are between 151 percent and 225 p...
“The average family moves or changes homes every five years,” says John Bissell of Royal Alaskan Movers, and in honor of the beginning of a summer of endless brown boxes and packing tape, the Better Business Bureau dubs May as National Moving Awareness Month. The month may be wrapping-up, but movers are just kicking into high gear in Alaska. When looking for a moving company, it’s important to take note of the kind of moves the moving company usually performs, says Matthew Voisine, office manager at the Denali Group. “There’s a big differenc...
Health care and the ways we find health information have changed drastically over the years. New technologies in and out of the doctor's office have allowed us access to information like never before. It's incredibly easy to pull out your smartphone or tablet and search "diabetes symptoms" or "home treatments for the flu." But should we trust everything we read online? The National Library of Medicine (NLM) and Linda Shepard, registered health ministry and community outreach nurse at Providence...
Senior centers around Alaska are beginning to offer the Tai Chi for Health Institute’s Tai Chi for Arthritis classes just in time for May’s Arthritis Awareness Month. Created by Dr. Paul Lam, the Tai Chi for Health Institute’s 12 week program provides knowledge and exercises that are perfect for home, work or anyplace you need relief from arthritis-related pain. “We’re very excited,” says Ali Young, certified Tai Chi for Arthritis instructor at Wasilla Senior Center. “We just got certified last month.” Arthritis is the number one cause of di...
The National Sleep Foundation kicks off Sleep Awareness Week with the nationwide Sleep in America Poll and ends on Daylight Savings Time each year in early March. It's no coincidence that Sleep Awareness Week coincides with Daylight Savings Time, the annual spring forward that comes with a loss of an hour of sleep. The National Sleep Foundation chose to host the event in early March due to the increase in sleep deprived related accidents, says Kevin Asp, founder of Alaska Sleep Clinic. In 2003,...
