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Prediabetes is a serious health condition that can increase your risk of developing type 2 diabetes, heart disease and stroke. Prediabetes often flies under the radar and can go undetected for years due to the lack of any symptoms. According to the Centers for Disease Control and Prevention (CDC), about 86 million U.S. adults — more than 1 out of 3 — have prediabetes, but only 10 percent know they have it. Prediabetes occurs when blood sugar levels are higher than normal, but are not high enough to be diagnosed as diabetes. Certain risk fac...