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My name is Desiree Rodriguez, and I am the peer mentor advocate at Access Alaska. I happen to be in a wheelchair because of a spinal cord injury from cancer when I was age three. Although I grew up disabled, I have been fighting for my independence since I was 12. Today, I work full-time and live independently. My goal is to help people feel like they are part of a community and reach their goals. Access Alaska provides independent living services to seniors and people with disabilities. We are well known for our lending closet, where people ca...
Editor's note: This press release was received on Jan. 9, 2024. On Monday, Jan. 15, the Alaska Bar Association, Alaska Court System and Alaska Legal Services Corporation will host their fifteenth annual MLK Day free legal services event in Anchorage, Juneau, Fairbanks and Bethel. “The Alaska Bar Association has followed the national lead of making this a ‘day on, not a day off’ as a powerful way of building community and providing service,” stated Krista Scully, Pro Bono Director of the Alaska Bar Association. “The need in Alaska for affordabl...
Social Security impostor scams continue to be widespread across the United States. Scammers use targeted, sophisticated tactics to deceive you into providing sensitive information or money. If you receive a suspicious letter, text, email, or call, do not respond. We want you to know how to identify a scammer and avoid becoming a victim. We will never: Text or email images of an employee’s official government identification. Suspend your Social Security number. Threaten you with arrest or other legal action unless you immediately pay a fine o...
Gay Wellman, how did you end up living in the Copper River Basin? I came up with my second husband to Alaska in '78. I just fell in love with the whole area. I was happy to live out here with my second husband. But you know, that didn't work out. I ended up marrying a man who had property out here and had been living out here for a long time. We ended up back in the Wasilla area before we could move out here after we got married. I finally got here in 1996 and it's been my home ever since. I...
Since Anchorage became a member of AARP’s Network of Age-Friendly States and Communities in June 2021, AARP volunteers have been collecting feedback from Anchorage residents regarding what can be done to make Anchorage a more age-friendly place to live. Here is a reminder of what it means to be an Age-Friendly community: An Age-Friendly community should provide safe, walkable streets; age-friendly housing and transportation options; access to needed services; and opportunities for residents to participate in community life. Well-designed, a...
Q: My son has asked me to accompany his family on a vacation. They’ve requested I choose a destination suitable for my chronic illness. This seems like an unsettling task. A: Living with a chronic condition can make a vacation seem daunting, but with proper planning and preparation, it is possible to have an enjoyable trip. After consulting with your healthcare professional, take time to plan your itinerary carefully, considering accessibility, availability of medical facilities, and climate o...
Perhaps the most consistent element of the loss and grief process is its absolute in-consistency. Anyone who has lost a loved one to death, divorce, illness or separation knows firsthand the ebb and flow of feelings, made more complicated by physical and emotional reminders of their absence. It can be hard to know how to help ourselves when every aspect of our human form is affected by a loss, ranging from tearfulness to muscle aches and sleep disorders. And while therapy and group support can...
In the dark winter months, swimming can be enjoyable and an outstanding full-body workout. Further, it can be an effective way of building and maintaining muscle strength. The water provides a natural resistance that makes your muscles work harder. The resistance offered by the water may even be up to 44 times greater than that of air, suggesting that swimming may be a more challenging workout than other forms of exercise. Grant Fairbanks, who is 74 and lives in Bethel, attributes a general...
While I am writing this month’s article, we are in the last few days of the annual Open Enrollment Period, when you may sign up to change your enrollment in a Medicare Part D Prescription Drug Plan. This period occurs annually from Oct. 15 through Dec. 7; changing your plan at other times of the year may require you to be eligible for a Special Enrollment Period. But what if you don’t meet this requirement, and your prescription drug cost share (the amount you pay when you pick up the prescripti...
Let’s take a moment to shed some light on this often misunderstood and overlooked aspect of our wellbeing. Mental health isn’t just about whether you’re feeling happy or sad at any given moment - it’s a complex tapestry that weaves itself through every facet of our lives, from our relationships and careers to our physical health and overall sense of purpose. It is a concept that encompasses an individual’s emotional, psychological and social well-being. It refers to our ability to think, feel and behave in ways that enable us to navigate...
The Alaska Radon Program will give out free radon tests for National Radon Action Month in January. Radon is a colorless, odorless cancer-causing gas that is commonly found in Alaska. With homes closed up during the winter, January is a good time to test for the gas. Alaska residents may request a test kit at https://bit.ly/3v9Qh2p. For more information, contact Jennifer Athey, Alaska Div. of Geological and Geophysical Surveys, at 907-451-5028 or email jennifer.athey@alaska.govjennifer.athey@alaska.gov....
Drones equipped with defibrillators may help save lives Researchers have evaluated the possibility of alerting drones equipped with automated external defibrillators (AED) to patients with suspected cardiac arrest. In more than half of the cases, the drones were ahead of the ambulance by an average of three minutes. In cases where the patient was in cardiac arrest, the drone-delivered defibrillator was used in a majority of cases. Swedish researchers at Karolinska Institutet evaluated the use...
Dear Savvy Senior: What can you tell me about the eye disease glaucoma? My older brother was recently diagnosed with it and lost some of his vision, but never had a clue anything was wrong. Could I be at risk too? – Stressed Sibling Dear Stressed: Yes. Having an immediate family member with glaucoma significantly increases your risks of developing it, but there are other risk factors you need to be aware of too. Here’s what you should know. What is glaucoma? Glaucoma is a group of eye diseases that can damage the optic nerve and cause vis...
The Kenai Peninsula Family Caregiver Support Program will hold the following support group meetings in January: Jan. 2, Tyotkas Elder Center (in Kenai), 1 to 2:30 p.m. Jan. 5, Soldotna Senior Center, 1 to 2 p.m. Jan. 16, Kenai Senior Center, 1 to 2 p.m. Jan. 18, Sterling Senior Center, 12:30 to 1:30 p.m. Jan. 26, Nikiski Senior Center, 12:30 to 1:30 p.m. Support meetings allow you to share your experiences as a caregiver, or support someone who is a caregiver. If you are helping a family member or friend by being a caregiver, learn what kind...
Pickleball, a funny name for the fastest growing sport for several years now. My office at The Alaska Club East is near the area where we have our pickup pickleball games. The sounds are iconic – the paddle hitting the ball, the ball bouncing on the floor, the shoes squeaking. However, it's always more than these mechanical sounds. There are oohs, ahhs, "I got it", high fives and laughter, so much laughter. Players are in love with the game of pickleball. It addresses so many needs – act...
AARP Alaska has partnered with United Way to provide a new resource for Alaska’s 94,000 family caregivers. AARP Alaska and United Way Worldwide are using the 211 helpline to connect residents with trained, compassionate navigators and available local resources. Through 211, a free health and human services information and referral helpline, caregivers can now talk to real people in their community to find local resources for themselves and their loved ones. The goal of this program is to identify family caregivers via 211 and match them with c...
The ice, snow and cold of wintertime are hazards, but with caution and preparation, people can stay safe and enjoy the winter season with a decreased risk of falls and injuries. This is vitally important for people with poor balance, but applies to everybody. Keep clear pathways and remove tripping dangers. Keep walkways and hallways clear of clutter and debris and make sure there are no tangled extension cords or other hazards. Improving lighting, placing handrails on both sides of stairs, and...
My name is Lola Evan. I am from Hooper Bay, and I was born in 1947. As I was growing up there weren't many houses, only a few. It was a real beautiful small village with smiling friendly people. Always happy. I never did attend school, but the Elders talked to me about when we grow up to respect our parents and Elders. I used to stay with Elders most of the time, and we mostly stayed in tents by the Point. When men came from seal hunts we would line up. Our parents would teach us how to cut up...
Somewhere in the wilds of Homer is Brian George Smith, a self-proclaimed "male action figure of the opposite of a crazy cat lady." He has 13 older, special needs cats who keep him company while he writes. With a video, screenplay and film background, this man who hasn't watched TV in 20 years turned to writing books after his business died during the pandemic. "The books aren't making much money, and they pay you squat," he says of the self-publishing approach, "but I'm happy as a clam selling a...
My daughter Erin called from her home in Colorado and left a voice message, "Call me when convenient. I want to talk about quilt batting." Erin had recently resumed work on the corduroy quilt she started over 20 years ago. The top was finished and she wanted to put the layers together, bind it and tie it. This was the same daughter who greatly disliked sewing in seventh grade Home-Ec class at Colony Middle School. It was too structured. She was more of the "creative" type. I'm glad she...
A little "two-by-four" island, a couple of miles off the city of Kodiak, has several Alaska firsts. The first horses in Alaska were brought here, the first road constructed, the Territory's first iron rails put in, and the first field of oats was sown: all to support a sawmill. The sawmill established on Woody Island was perhaps unique in commercial enterprises because its main product was sawdust. And the sawmill, the iron rails, Alaska's first road, and first horses were the result of what...
For those who keep track of Hollywood nuptials, the title of Joyce Bulifant's 2017 autobiography may not represent a marital world record, but it's certainly an attention grabber. The actress, who co-starred in TV series such as "Flo" and "Mary Tyler Moore," recounted her life and career in "My Four Hollywood Husbands." Bulifant describes how alcohol influenced her four hubbies: "Hawaii Five-O" star James ("Danno") MacArthur; TV/film producer, director and screenwriter William Asher; "Days of...
The Social Security Administration partners with locations throughout Alaska to offer a secure video service option. Video service is a convenient and no-cost way for people to talk directly to a Social Security employee through a secure computer link that includes two-way video and sound. The video service locations are available at: In Nome, Norton Sound Health Corporation, located at 1000 Greg Kruschek Ave. Video service is available for walk-ins on a first come, first served basis, on the second and fourth Wednesdays, 9 a.m. to noon. Kenai...
Alaska Legal Services will operate a free landlord/tenant helpline in January, Monday through Thursday, 6 to 8 p.m. The helpline is staffed by volunteer attorneys who will answer rental-related questions from landlords and tenants alike on evictions, leases, deposits, legal responsibilities of landlords and tenants, and other matters. The attorneys will speak for approximately 20 minutes and callers can be helped regardless of their income or assets. The line does not have a message or call-waiting function, so if a caller gets a busy signal,...
When you were a kid, there was a standard protocol for choosing sides in a pickup game. The two best players—and everybody knew who they were—did some little contest to see who would pick first. If it was basketball, whoever made a shot first got to choose first. In baseball they did that funny thing where they went hand over hand on the bat. And then they took turns picking the players for their team. Of course there were only a limited number of choices for each pick, namely whoever was sta...
