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AARP Alaska, Older Persons Action Group and the Anchorage Senior Activity Center will launch a series of monthly forums in October. “Age Smart – Let’s Talk,” will be held on the second Tuesday of each month, 6:30 to 7:30 p.m., at the Anchorage Senior Activity Center. The Age Smart – Let’s Talk series is a monthly forum that focuses on a topic of interest and importance to Alaskans who want to be thoughtful about how to make good choices as they grow older. The series is developed to provide working age adults with information necessary t...
Reports of identity theft, breaches and scams have all been in the news lately. Although many of these scams are taking place online or by phone (impostor calls), identity theft can still occur by physical means. Dumpster divers go through your trash at home, work and at landfills. Unsecured mailboxes are targeted by mail thieves. One of the ways consumers can combat identity theft is by shredding all documents that contain personal information. Don’t just toss your old credit card, bank, cell phone and insurance statements. Either purchase a...
The Salvation Army’s Safe Seniors Disaster Preparedness Program began serving seniors in the Anchorage community in November of 2017. Since its kick-off, the program has served over 300 elders and worked with more than a dozen local senior service providers. This program, run by AmeriCorps members, helps seniors work through the three steps to preparedness: be informed, create a plan and develop a kit. AmeriCorps is a nationwide organization that partners passionate citizens with non-profits and other community organizations to help meet c...
Who in Alaska is glad to hear that Medicare is not going bankrupt? Certainly the 84,000 Medicare beneficiaries in Alaska are glad to hear that Medicare is not going bankrupt. And by the way, not all those beneficiaries are elders. Medicare beneficiaries in Alaska include about 13,000 people who are younger but disabled. In 2014, the most recent year for which this information is available, total Medicare spending in Alaska was $741 million. That contributes to the incomes of thousands of healthcare providers and other health care workers in...
Whenever I tell people that I work in the field of aging, it raises more than a few eyebrows. I started working with the Diverse Elders Coalition before my 30th birthday, and even though I'm a few years older and wiser now, it still feels like few of my peers are thinking about aging, much less how they can support the generations who have come before them. And yet, it feels like all of us, regardless of age, should be thinking about aging and elders all the time. There seem to be silos that...
A growing number of grandparents are taking care of grandchildren due to the opioid abuse crisis that has swept the nation, as well as other circumstances. Of the 65 million grandparents in the United States in 2012, 7 million, or 10 percent, lived with at least one grandchild, according to the U.S. Census Bureau. And the numbers are growing. Assisting families Other factors— illness, death, loss of employment — also threatens the fabric of a family. “We actually supported a grandfather whose wife had to go to the hospital and who had a brother...
The Alaska Training Cooperative presents “Traditional Health Based Practices: Behavioral Health Continuing Education,” a foundational course on traditional lifestyles and health practices of people living in Alaska prior to western contact. Eight-hour class sessions are offered from 8 a.m. to 5 p.m. Sept. 28, Nov. 9, Dec. 7, Feb. 8 and Mar. 8 in Fairbanks and other sites throughout the state via live, interactive, web-based delivery using Zoom. Trainees will be introduced to beliefs, attitudes, and knowledge of health promotion and mai...
Perhaps you have heard advertising that you can purchase back braces, knee braces, and other items with little or no cost to you and that Medicare will pay for them. Let’s get to the truth of these advertisements. First of all – what is Durable Medical Equipment (DME)? DME is defined as equipment that is durable, reusable and is needed to treat an illness or an injury, or to improve the functioning of a malformed body part. These are items that are designed to withstand repeated use. Med...
Daily fruit and vegetable intake matters Eating five or more servings of fruits and vegetables a day may make a bigger difference than previously recognized. A new study has found that women who eat a high amount of fruits and vegetables each day may have a lower risk of breast cancer compared to women who eat fewer fruits and vegetables. Researchers from Harvard T.H. Chan School of Public Health found that cruciferous vegetables such as broccoli, and yellow and orange vegetables, had a...
September is jam-packed with lots of great health fair choices in your local community. Alaska Health Fair events offer free health screenings, health and safety education, plus 11 affordable, comprehensive and private blood tests (starting at $20). These tests can help you learn about your overall health and detect potential problems early, when treatment or changes in personal habits can be most effective. Alaska Health Fairs will be held at the following locations and times during September. For more information, call 907-278-0234...
The Kenai Peninsula Family Caregiver Support Program will hold the following peer support meetings in August. This month’s focus is part two of “Designing a Supportive Dementia Care Environment,” with showings from a training DVD by dementia expert Teepa Snow. Sept. 4, Caregiver support meeting at Sterling Senior Center, 1 p.m. Sept. 11, Caregiver support meeting at Soldotna Senior Center, 1 p.m. Sept. 18, Caregiver support meeting at Kenai Senior Center, 1 p.m. Sept. 25, open house and workshop at Kenai Peninsula Family Caregiver Suppo...
One evening last winter while searching my TV recordings for a certain movie I wanted to watch, the words "Bus Life Ever" caught my eye. Curious, I clicked to learn more and soon was intrigued. It was a show out of Denver, Colorado, from the Home Improvement channel featuring three bus rebuilds. For the first one, the guy was going to raise the roof with a budget of $45,000 to $55,000. The second project was to remove the complete interior and start from scratch with a budget of $100,000 to $150...
U.S. Revenue Cutter Service captains saw a need for supplemental food for Alaska's Native people in the Last Frontier during the late 1880s, as whale and seal populations had diminished. And since marine mammals were among the Natives' primary food sources, the captains became concerned for the well being of Natives living in Bering Sea villages. Capt. Michael A. Healy remembered seeing something in 1881 that might answer the problem of sustaining Alaska's Native people. While serving as...
A supporting actor for much of his film career, Richard Herd has worked with actors such as Jack Lemmon, Rod Steiger, Robert Redford, Sylvester Stallone and Robert Duvall. He has also been a frequent guest star on TV series since the early 1970s and is probably best recognized as a cast member on several TV shows such as "T.J. Hooker," "Seaquest DSV," "Star Trek: Voyager," and "Seinfeld" – for his reoccurring role of 'Mr. Wilhelm.' "'Seinfeld' was one of the best jobs I ever had," said Herd from...
True story: My husband and I are walking our two dogs on leash. Another couple is walking towards us with an unleashed dog. We step off the trail, heading slightly uphill. I place my dog in a sit and have treats to keep her occupied as the loose dog walks by. I turn to my husband to see if he has treats too and at that moment the loose dog runs toward us. I don't see it because I have taken my eyes off my dog so I also don't see her sudden movement forward which pulls me downhill and I fall....
I liked Max Gruenberg. Max was a lawyer, and a long-time legislator. I did battle with him in both venues; as a trial lawyer, when we had cases against each other; and when he was in the State House of Representatives, and I was nominated to sit on a commission (Max grilled me for 45 minutes in committee, to the point that other committee members were asking him to hurry it up and finish, but then when my nomination came to the floor, he spoke in favor of it). Max was a sincere guy. Even though...
Q. I like to look at weather radar online but when I click on the radar site I get a message saying that Adobe Flash Player is blocked. What do I do? A. There are several possibilities behind why an application is blocked. Adobe is a reputable company, and Flash is a useful product. However, there are counterfeit versions of Flash online that Windows Defender might recognize and consequently block. Perhaps the version of Flash you have installed is not the latest version, which could trigger the block. Also note that some ad blockers will...
Note: With national attention on immigration now, this column is focusing on Alaskans visiting the homes of their ancestors. If you have an account of your trip, please contact dimitralavrakas@hotmail.comdimitralavrakas@hotmail.com. Cindi Lagoudakis, who recently returned from a visit to Greece, is a former acting mayor of Petersburg, Alaska, and a fine artist. SV: Why and when did your father immigrate to America and where was he and your mother from? My father came to the United States in 1947...
Alaskans annually play a waiting game with winter. The frenzied pace of summer begins to slow around mid-August as kids and grandkids return to school, daylight wanes, and weather patterns become a bit more unpredictable. But should this stop you from exploring the 49th state? Never. Autumn's shift merely indicates an entirely new season of travel, especially in Alaska's Interior region, where crowds thin noticeably after Labor Day. Fairbanks plays hub to the greater Interior that includes...
Interested in learning more about businesses and agencies providing senior services in the Anchorage and Mat-Su area? Want to get the word out about your own service? The monthly Service Providers Breakfast (formally known as the Interagency Breakfast), sponsored by Older Persons Action Group, is an opportunity for all the above. Informal, early and free, with breakfast provided. The September meeting is Sept. 12, hosted by Chugiak-Eagle River Senior Center. Begins at 8 a.m. RSVP by calling Older Persons Action Group, Inc. for more information...
