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In February 2019, UAA researchers conducted a small study to determine how older adults and local stakeholders in Anchorage think about the concept of "healthy aging." We wanted to know: what do people think that term means? How can we achieve it? What are the opportunities for healthy aging in Anchorage? And what are the roadblocks to aging healthily in the Last Frontier? To try to answer these questions, faculty and students recruited older adults and other stakeholders who have knowledge and...
After a legislative session of extreme budget fluctuations, the Alaska Pioneer Homes and the Senior Benefits program are the next state-funded senior assistance programs to see a shift in funding. Alaska Pioneer Homes rate increase Starting Sept. 1, the Alaska Pioneer Homes (AKPH) will be increasing monthly rates for residents. Clinton Lasley, Alaska Pioneer Homes director, stresses that rate increases do not mean that residents - both current and those subjected to the waitlist - will be turned away for an inability to pay. The Dept. of...
We often think of people who espouse “conspiracy theories” involving the machinations of huge multinational firms as a bit unhinged, gullible or misinformed. Not this time. This is a mammoth conspiracy that affects all of us, according to dozens of state attorney generals including Alaska’s. Earlier this year the State of Alaska along with 41 additional states and Puerto Rico joined with the State of Connecticut to sue 20 generic drug manufacturers for conspiracies to artificially inflate and manipulate prices and reduce competition for more...
HIV/AIDS used to be considered a disease of the young. In the early 1980s, when doctors first reported cases of HIV, nearly 70% of diagnoses were among people under 40. Fast forward four decades later and more than 50% of Americans with HIV are now over 50. And by 2020 that number is expected to reach 70%. This is largely due to major medical improvements in the effectiveness of anti-retroviral therapy (ART) in suppressing the virus and transforming HIV from an often fatal disease into a chronic condition, like diabetes or hypertension. But...
Alaska Health Fair events offer free health screenings, plus lots of free health and safety education for all ages. These tests can help you learn about your overall health and detect potential problems early, when treatment or changes in personal habits can be most effective. All events have free entry and are open to the public. Blood tests are for those over 18 years of age. The fairs' most popular test is the Chemistry/Hematology Profile (the only test requiring fasting) for only $45, which...
The Alaska Disability and Aging Coalition will host the 5th Annual Disability and Aging Summit, Sept. 25 and 26 from 8 a.m. to 4 p.m. at the Special Olympics Alaska Jim Balamaci Training Center in Anchorage. The two-day summit will include presentations on aging, caregiving, aging persons with intellectual and developmental disabilities (IDD), wellness and self-care, mental health, disaster preparedness and more. National Association of Social Workers Alaska Chapter Continuing Education Credits (CEs) are available. The goal of the summit is to...
Many people are unaware of the many preventive services that are provided to Medicare beneficiaries without paying a single dollar in deductibles or co-pays. Preventive services are covered at 100% under your Medicare Part B benefits and are a great way to get started with utilizing your Part B benefits. This is especially true if you are seeing a new primary care provider. You can begin accessing your preventive benefits by calling your primary care provider and making an appointment to have yo...
Everyone seems to know someone with Parkinson’s disease, whether it be a family member, friend, neighbor, or a colleague. Cases of Parkinson’s disease have more than doubled over the last 25 years and show no signs of abating. It affects an estimated 1 million people living in the United States and is the fastest growing neurological disorder in the world, according to the National Center for Biotechnology Information. Parkinson’s disease is a type of movement disorder that can affect the ability to perform common, daily activities. It is a...
The Kenai Peninsula Family Caregiver Support Program will hold the following peer support meetings in September. This month’s meetings will include discussion focused on strategies for long distance caregiving. Please join to share your experiences as a caregiver or to support someone who is a caregiver. Sept. 3, Caregiver support meeting at Sterling Senior Center, 1 p.m. Sept. 10, Caregiver support meeting at Soldotna Senior Center, 1 p.m. Sept. 17, Caregiver support meeting at Kenai Senior Center, 1 p.m. Sept. 24, Open house at Kenai Peninsul...
‘Ins and Outs of Medicare’ presentation Feeling confused about your Medicare options and worried about what you’ll do when open enrollment starts up on October 15? Join us for our free monthly educational presentation by Nila Morgan, Medicare Counselor, to learn the ins and outs of your Medicare options. The presentation will be September 25 from 3 to 4 p.m. here at Hospice of Anchorage, 2612 E. Northern Lights Blvd. Call us at 561-5322 to RSVP and save your spot. Volunteer with Hospice of Anchorage Hospice of Anchorage is in search of some...
Enlarging your circle of friends Being more socially active in your 50s and 60s appears to predict a lower risk of developing dementia later in life, according to a new British study. Researchers used data from the Whitehall II study, tracking 10,228 participants who had been asked on six occasions between 1985 and 2013 about their frequency of social contact with friends and relatives. The same participants also completed cognitive testing, which started in 1997, and researchers referred to...
Gadolinium is a silvery-white heavy metal that is injected into the body through a vein and it is a contrast dye. Sometimes it is referred to as contrast media. They help a radiologist see inside you. Gadolinium is like a flashlight in your body. MRIs that require gadolinium can be ordered for many reasons including migraines, coronary artery disease, stroke evaluation, brain tumors, infections and cysts/tumors. Thousands of shots of gadolinium dye are administered to people each day. Side effects may or may not occur. If they do, they are...
With easily accessible DNA testing and massive online databases, it’s never been simpler to trace your past, and the plethora of genealogical resources available around the state can lend an extra hand when tracking down ancestors. The Anchorage Genealogical Society (AGS) promotes and teaches genealogy through monthly meetings, workshops and classes. Meetings are free and open to the public and take place the third Wednesday of every month at the BP Energy Center from 7 to 8:45 p.m. Beginner classes commence in September and take place at t...
Interested in learning more about businesses and agencies providing senior services in the Anchorage and Mat-Su area? Want to get the word out about your own service? The monthly Service Providers Breakfast (formerly known as the Interagency Breakfast), sponsored by Older Persons Action Group, Inc., is an opportunity for all the above. Informal, early and free, with breakfast provided. The September meeting is Sept. 11, hosted by Chugiak-Eagle River Senior Center. Begins at 8 a.m. RSVP by calling Older Persons Action Group, Inc. for more...
While looking through a box of artwork a while back, I came across an 11-inch by 14-inch pencil drawing of "The Beast." At the bottom right corner were the words: "To Pop... Christmas 1990...love, Patrick." Back then our son was 14 and called his dad "Pop". The drawing was framed in black construction paper and covered in plastic wrap secured with Scotch tape. Picture frame wire poked through the cardboard backing to form a crude hanger. This needs to be up on a wall, I thought, not buried in a...
Bluegrass, birds, and Bollywood. Pebble Mine and poetry. Empowering Self-Defense for Seniors, a History of Flying in Alaska, Hollywood’s original horror films. The list goes on and on for OLÉ’s Fall course offerings. OLÉ stands for Opportunities for Lifelong Education, a non-profit, volunteer-led organization that provides courses aimed to people 50+ years of age – classes for the curious. Become a member, and you may take as many classes as you like for a whole year. Fall courses will run from September 30 through Nov. 22, with some four-we...
The Alaska Commission on Aging will meet September 10-13, in Tok for its Rural Outreach board meeting. The meeting will include visits to communities in the surrounding areas that serve elders. The commission’s meeting is open to the public both in person and via teleconference at group host sites including the Anchorage Senior Activity Center, Homer Senior Center, Ketchikan Pioneer Home, Mat-Su Senior Services, Soldotna Senior Center and the Chugiak-Eagle River Senior Center. Meeting presentations will include reports from the Dept. of H...
A "floating court" of sorts evolved when justice was meted out from the decks of revenue cutters beginning in the late 1880s. And a commander in the U.S. Revenue Marine, precursor to the U.S. Coast Guard, was the first revenue cutter commander to make regular patrols into the harsh Arctic waters. Captain Michael A. Healy was about the only source of law in a lawless land, and he transported criminals onboard the cutter Bear from remote Alaska communities to Sitka for trial. Healy began his...
Known for his gentle satire, basset hound eyes, and witty routines, former Chicago accountant-turned-comedian Bob Newhart turns 90 this month (Sept. 5). This year is also the 60th anniversary of Newhart's show business career – he signed with Warner Bros. Records in 1959. In 2008, I interviewed Newhart along with fellow entertainers willing to share some thoughts on the beloved comedian's career. Newhart said he suspected that he lacked the temperament to remain in the accounting profession b...
Staff from Alaska’s Social Security office will be available for questions via videoconferencing at the following locations and times in September: Kodiak Job Center, on the second and fourth Tuesday of each month (Sept. 10 and 24), 9 a.m. to noon. Kenai Senior Center, on the first and third Wednesday of each month (Sept. 4 and 18), 9 a.m. to noon. Ketchikan Job Center, every Thursday (Sept. 5, 12, 19 and 26), noon to 3 p.m. Social Security provides toll-free telephone service to all of Alaska. Residents in Alaska’s Southeast communities can...
What I really wanted to write about this month was the legislation making its way through Congress which would dramatically change how inherited IRAs can be taken out over time. That is what I wanted to write about. But I won’t. Part of the problem is that by the time this column reaches print, even though that may be only a few weeks, the legislation may have morphed into something completely different, or may have died completely. The other problem is that the details will probably change, a...
Q. The Internet in my house seems slower than at my local coffee shop. How do I measure the speed and compare the two? A. My favorite test site is located at www.speedof.me. Each connection has three numbers: Ping, Download, and Upload. Ping measures the latency, or “raw” speed. Upload and download measure bandwidth, which is to say how long will it take to move a quantity of bits each second. When comparing connections, smaller latency means faster. Bandwidth is reversed, so that bigger is better. Here is how to think about it. Imagine a roa...
Coming in the year of the 100th anniversary of World War I, the "War to End All Wars," it is only fitting to consider a trip to this often overlooked European country. For those of us of a certain age who learned to recite poetry at school, cemented in our memory is the haunting "In Flanders Field," by Canadian physician Lieutenant-Colonel John McCrae, who wrote it after the Second Battle of Ypres and which was the inspiration for the remembrance red poppies sold to this day on Veterans Day. Bel...
Alaskans who head to Washington state for a shopping trip won’t be able to enjoy the easy sales tax break they have gotten for more than 50 years. A new law enacted by Washington legislators now requires Alaska residents to save their receipts and apply post-journey for a sales tax exemption from the state’s Department of Revenue. A move likely to increase sales tax dollars by the millions, the new system is banking upon the inaction of Alaskans and other residents from tax-exempt states like Oregon, Montana, New Hampshire, and Delaware. Cas...
