Sorted by date Results 176 - 200 of 1144
The 33rd Alaska Legislature concluded its first year of the two-year session on May 18—one day after its 121-day constitutional regular session limit. The governor called a special session, asking the legislature to agree to a balanced budget funding state services and permanent fund dividends (PFD) for fiscal year 2024 beginning July 1, 2023. The budget impasse during the regular session focused on the size of the PFD. The Senate Majority favored a 25/75 split of the annual 5% Percent of Market Value (POMV) draw of the Permanent Fund E...
In this edition, we present the second in our new series on safety, written by City of Houston Fire Chief Christian M. Hartley. He brings wisdom from years of experience working in safety and emergency management and this month he writes about being safe while enjoying the summer outdoors. Let’s face it, regardless of age, there are always new surprises and lessons to be learned. Earlier this month, I was heading out for a bicycle ride and realized at the last moment I’d forgotten my water bottle. Too rushed (or lazy), I told myself I’d be fi...
Q: I will be moving to a smaller apartment soon and am not sure if I should take my dog with me. What do you think? A: Our relationship with animals is an interchangeable one, as they can provide a source of comfort and support for us, and we give love and attention in return. They create opportunities for exercise and outdoor activities, better cognitive function in older adults, and more occasions to socialize with others. Research has found that animals reduce our stress and anxiety, and the...
Medicare includes Part D, the prescription drug benefit, offered through private health insurance companies. Each prescription drug plan meets federal requirements as managed by the Centers for Medicare & Medicaid Services (CMS). Insurance companies enter into agreements with both drug manufacturers and drug distribution networks. Some of the costs associated with Part D drug coverage are: Premium: The monthly amount that you pay to your Part D plan for coverage. Premiums vary by plan, and the...
Staying active is crucial for physical and mental health. Walking is a low-impact exercise that provides numerous health benefits. As we all head outdoors for our walks, we need to take every chance we can to reduce the risk of accidents and injuries. Know your route Like going on a drive across country, a walk across the neighborhood means first picking the right route. Use well-lit paths and trails. Look for routes with pathways separated where possible and stick to the main routes so you...
Whether you've played a racquet sport in the past, or are new to pickleball, hitting the ball without thinking about what kind of shot you're hitting is a typical mindset of the amateur player. Focusing on hitting high percentage shots is the way to move from a beginner to a more advanced player in the sport. What are high percentage shots? They are what they sound like: those shots that have a high likelihood of staying in bounds. That's it. Not ones that your opponent can't return, not hard...
One spring morning during breakfast, back in 2003 when we lived in Slana, my husband Gary said, "I turned the oil stove on out in the greenhouse. Let's move plants today." "Fine," I replied, glad to get the seedlings in the upstairs room and the front porch out of the house. This was our second season to have a garden and greenhouse in Slana. The greenhouse was his domain and the vegetable and flower gardens were mine. We didn't plan it that way; it just happened. When I was a kid growing up in...
If you have ever traveled to Seattle you may have visited its iconic Pioneer Square, which once was the heart of the Washington city. During the Klondike Gold Rush of the late 1890s, Seattle was the center for travel to Alaska. A group of businessmen decided it would be a great idea to connect Seattle's city center to its neighbor to the north by displaying an icon that was uniquely tied to Native culture. Their plan included enlisting one of the most well-known steamships of the day and a bit...
Fans of Donny Osmond won't have to travel to Las Vegas to experience the singer's long-running popular stage show currently headlining at Harrah's Casino. The 70s teen idol begins his summer tour in July, his first in almost seven years (see www.donny.com for cities and dates). "I'm taking it across the country for people who can't get to Las Vegas," said Osmond from Las Vegas. "I'm bringing the entire company – singers, dancers, musicians, and a full video production. I'm really looking f...
Some years ago I had a meeting with a woman who had created a trust, using another lawyer, a few years earlier. She had questions about the trust, which I was able to answer, and it turned out that it still did what she wanted. But when I asked her whether everything was in the trust that needed to be, she looked puzzled. So I turned to my computer and pulled up the property records. Both her home, and her rental property, were still in her own name. As were, apparently, all of her accounts and...
Q. I would like to get back into playing PC games. Where should I start? A. The universe of high-quality “traditional” computer games is bigger than ever. Online storefronts for computer-based games fall into two major groups: mobile games for handheld devices like tablets and smartphones, and traditional games for desktop and laptop computers. Where you start depends on the device. For PCs probably the most popular game store is Steam. Steam is a digital distribution platform operated by Valve Corporation. It is one of the most popular and...
For countless Americans, summer signifies a major transition in their lives. Whether it’s graduating from high school or college, starting a new job, or receiving that highly anticipated acceptance letter, summer is the busiest time of year for movers. In 2022, 40% of all business inquiries on BBB.org for moving companies occurred from May through August, and over 5,300 complaints were filed with BBB against moving companies throughout the year. Additionally, consumers reported to the BBB Scam Tracker more than $1.2 million lost to moving s...
Q: When I was younger, my uncle gave me a copy of his manuscript detailing his life. Now in my advanced years, I am thinking about writing my own life summary. Where do I start? A: Chronicling your story can be a way to leave memories for your family, record information for historical purposes, or just be remembered. It can be a way to capture your lifetime of experiences, lessons learned, failures, triumphs, and share memorable moments with others. While a written legacy may seem daunting, it...
Mental health care can diagnose and treat mental illnesses or mental health conditions. A mental illness or mental health condition may affect your thinking, feeling or mood. Examples of mental health conditions include depression, anxiety and schizophrenia. Some also consider addiction, like opioid use disorder and alcoholism, to be mental health conditions. Mental health conditions are typically not the result of any single event or circumstance. Rather, they are complicated conditions involvi...
The term "malnutrition" is used when a person has an inadequate diet. This diet does not allow them to obtain the necessary nutrients for their body and organs to function properly. In older adults, malnutrition manifests itself in increased fatigue due to a lack of vitamins and minerals. The body seeks to maintain the rhythm of a healthy organism and uses energy reserves to function properly. Changing needs Due to the changes in this stage of life, older adults have different nutritional...
How did Father’s Day begin? According to Wikipedia, there has been a customary day to celebrate fatherhood since at least 1508 in Europe. The national day honoring dads in the United States is recognized as being started by Sonora Smart Dodd, who was raised by a widower. Sonora Smart Dodd became a well-known poet, scribe and sculptor. She studied at the Chicago Art Institute and later taught at the school. She first became concerned about acknowledging fathers after listening to a Mother’s Day sermon in 1909. She noted that there wasn’t a day t...
Water safety is essential for all ages but particularly important for seniors. As people age, they often experience changes in their physical abilities and health that can make them more vulnerable to accidents and injuries in and around water, but self-awareness doesn't always keep up with those limitations. Understanding water safety is critical to prevent accidents and enjoy the many benefits of water activities. The most important aspects of water safety for seniors are the risks associated...
"Dad, we would like to replace your stove. Is that okay with you?" I asked back in the spring of 2004. He said he supposed so. I was planning a two-month visit with him in Homer and the thought of trying to cook a regular meal on his kitchen stove was discouraging. The General Electric electric range matched the refrigerator. Both were probably top-of-the-line when purchased back in the 1950s when the house was new. Dad had replaced the element in the oven a few years back, but the metal...
Thousands of gold seekers flooded into the North country during the late 1800s and settled around new towns such as Nome, Juneau and Dawson. Several also streamed into Cook Inlet. They hacked out primitive trails connecting scattered camps and eventually unified the region between Cook Inlet on the south and the Talkeetna Mountains on the north, and the Matanuska River on the east and the Susitna River in the west. Although few of the prospectors who entered Cook Inlet became rich, by the early...
Despite extensive on-screen credits throughout their long careers, the Three Stooges comedy team only spent about a month or two a year in front of the cameras, rarely producing more than 10 of their beloved comedy shorts a year. According to long-time Stooges fan Gary Lassin, the slapstick legends were on the road for up to six months a year, crisscrossing the country to perform largely vaudeville-like acts on stage. Those journeys, from the 1920s to the 1960s, are now recounted in exquisite...
Dear Savvy Senior: Is it possible to collect Social Security benefits from my ex-spouse? We were married for 12 years but have been divorced for almost 20 years now. - Never Remarried Dear Never: Yes, depending on your specific circumstances, you may very well be eligible for divorced spouses Social Security benefits. Here’s what you should know. Who’s eligible? A divorced spouse can collect a Social Security retirement benefit on the earnings record of their ex-husband (or ex-wife) if you are at least age 62, were married for at least 10 years...
I really dislike all of the sensationalism out there. Everywhere you look, it’s teaser, click-bait, outrage-inducing headlines and hotlinks, exaggerating or even outright lying to get you to look. If something online says “NBA World Reacts to Horrifying News About LeBron James”, the actual story will be that three people on Twitter noted that his free-throw percentage is down slightly. The result of this constant bombardment is that most of us develop a kind of defensive shell against this...
Q. We are hosting a family picnic this summer and wish everyone could share their photos with everyone else. Any ideas? A. Dropevent lets you set up an invitation-only online photo gallery. The gallery allows everyone at the party to submit photos, which are then available to everyone who has access. There are a couple of different methods, but one simple option is to print a QR code for the event. Any smartphone can scan the code and help the user submit photos. You control access by how you distribute the invitation links and QR codes. The...
Online shopping has certainly made it easier to purchase products and services. But for many, that convenience has come with consequences. The most recent BBB Scam Tracker Risk Report revealed that, for a third consecutive year, online purchases were the riskiest scam encountered by consumers. Nearly 75% of those who reported being targeted by an online scam ultimately lost money. Products most frequently used to deceive victims included pets/pet supplies, digital devices, and motor vehicles. With online shopping here to stay, showing caution...
On behalf of our more than 75,000 members, AARP Alaska is working to pass legislation in the current state legislative session that empowers all Alaskans to choose how they live as they age, and the vast majority of us want to age at home in our Alaskan communities. Alaska has the fastest growing senior population in the nation for the tenth year in a row. As the senior percentage of our population grows, more workers retire and the available workforce shrinks. We’ve seen this trend accelerated in the last few years, when many older Alaskans r...
