Sorted by date Results 264 - 288 of 1162
With a new 400+ page autobiography recently published, Bill Mumy's "Danger Will Robinson: The Full Mumy – A Memoir," is crammed with fascinating facts and stories recalling his long acting and musical career (see www.NCPBooks.com). "'Lost in Space' is definitely covered and certainly Will Robinson is the character most people identify with me," said Mumy from Los Angeles. But despite the book's title, the author examines much more than just the galaxy-wandering Robinson family. Riveted to his o...
Many years ago, a physicist named Werner Heisenberg formulated a rule called the “Heisenberg uncertainty principle.” No, it has nothing to do with cooking meth. It is a useful principle in physics, and it has to do with not being able to accurately measure the position of an object, and its direction, at the same time. But for my purposes today, we don’t need to get too far into the science. For scientists, a recognition of uncertainty – the limitations of measurement, the effect that measuri...
Q. I have promised myself that 2023 is the year I finally organize my passwords. What do I need to know? A. The list of things we have to remember grows longer each year. As phones have become the center of our digital lives, almost everyone has more than a handful of hard to remember passwords. Until now, my advice was to consider a commercial password manager app like 1Password or LastPass. However, as prices for these apps continue to rise, and as built-in smartphone features have improved, there are better choices available. Many of these f...
Q: It’s the time of year when many people take trips to see their loved ones. What could I do over the holidays if I can’t travel to visit family because of my health? A: Health prevents travel for many people. If unable to visit loved ones because of an illness, injury or other health-related issue, it may be difficult to be away from family. There are a few things you can do, though, to make the situation a little easier. Here are some ways to stay connected even when you can’t travel. 1. St...
Even though January first is just another day, many of us will invest some energy in reviewing our successes in the year flown by, and strategize for further personal gains in the precious time that remains ahead. This is an excellent exercise in self care, because really taking care of oneself requires strategy and commitment. There is no more valuable way to spend time, since taking care of yourself forms the basis of your authentic capacity to care for others, and all living beings including the air, water and soil. New Year’s resolutions ar...
This time of year, many of us like to sit back with a warm cup of tea and watch the birds that come to our feeders. Chickadees, nuthatches, woodpeckers and occasionally redpolls and pine grosbeaks partake of the free food. But what about the other birds that stay in Alaska through our long, often cold winters? The ones that don't visit bird feeders, like golden-crowned kinglets, American dippers or northern goshawks? The diminutive golden-crowned kinglet stays in Alaska and can survive temperatu...
Some adventurous souls who came to Alaska didn't search the creek beds and mountains for golden riches. Instead they chose to make their fortunes through trapping furs. From early in the fall to the close of trapping season in April, many trappers traveled miles and miles of trap lines with no company but that of their dogs. It was no job for a "Chechako." Trappers like Ed Ueeck covered around 80 miles a week, checking to see if any animals had been caught in hidden traps. "About 14 miles a day...
Perhaps you remember her as TV mom Marsha Owens in ABC's popular 80s sitcom "Mr. Belvedere," starring alongside baseballer-turned-actor Bob Uecker and British actor Christopher Hewett in the title role. But Ilene Graff is also an established singer whose career began in musical theater. In recent years her live festive Christmas special, "The Ilene Graff Holiday Show," has delighted audiences at 54 Below, a supper club in the basement of New York's famed Studio 54 theater. "We couldn't do it...
This issue of the Senior Voice will be coming out at the beginning of the holiday season. For many of us, that means enjoying time with grandchildren. I don’t know who first said that “grandchildren are God’s reward for not killing your teenagers,” but I can certainly relate to that. And with apologies to those readers who don’t have grandkids, they certainly bring life and meaning at this time of year. One of the nice things about grandchildren is that we don’t have to take care of them all of...
Q. The built-in weather app on my smartphone is pretty basic. When I search for a more advanced app, I’m presented with an overwhelming number of choices. Is there one you would recommend? A. To paraphrase an old adage: Someone with one weather app knows the temperature, but someone with two weather apps is never sure. My mind reels when I think about the thousands of weather apps for sale in app stores. There is a standout app that I enjoy for its creativity and its expansive feature set: Carrot Weather, from www.meetcarrot.com. There is a fre...
A Social Security cost–of–living–adjustment (COLA) of 8.7% is rare — enjoy it now. This may be the first and possibly the last time that beneficiaries today receive a COLA this high. There were only three other times since the start of automatic inflation adjustments that COLAs were higher (1979-1981). You can find a history of the COLA at https://www.ssa.gov/oact/cola/colaseries.html. Without a COLA that adequately keeps pace with inflation, Social Security benefits purchase less over time, and that can create hardships especially as older A...
One of the most poignant exercises I have experienced was during hospice training in which participants envision, and write down, four favorite people, four favorite places, four favorite activities and four favorite objects. In the exercise, we strike off these precious parts of our life one at a time, saving the most well-loved until last. The objective is to understand the process of loss, which is an inevitable part of life, and certainly of aging. Most of you reading this will acknowledge that, in the grand scheme of things, we are the...
Q: I own too much stuff, and it is daunting when deciding what to do with everything. None of my children nor grandchildren want my memorabilia, collections, furniture, or vintage kitchenware. Any suggestions? A: For many of us, our homes are full of things we do not need or use anymore. As we get older, it’s not uncommon for our living spaces to start feeling a bit cluttered. From clothes to trinkets to outdated electronics, it can be tough to let go of things we once held dear. We hang onto t...
Have you ever found yourself, a friend, or a family member in a situation that makes it difficult to pay the rent on time? Or maybe struggling with paying a utility bill? Life happens. And sometimes not in a good way. Dealing with the unexpected such as a decrease in work hours or loss of income, an urgent medical need, an increase in expenses, providing financial help to a loved one, emergency travel – are all part of life, and can also threaten a family’s housing stability when the unexpected makes it difficult to pay the bills. If you are...
Upon feeling a familiar "swirling" motion that Sunday afternoon of Nov. 3, 2002, I left the kitchen and walked to the living room of our Slana home. I'm always a little jumpy during earthquakes, remembering the 1964 quake at age nine. Gary, my husband, agreed he felt it, but continued to sit in his recliner in another room. A few seconds later after a hard jolt, he joined me in the center of the house where there were no windows and many doorframes. We held on to each other as the jerking and...
We can all get stuck in a comfort zone. Trying new things and changing old habits can be a challenge at any age, but as we get older our attitude can become inflexible. Like continuing to try to hit the pickleball like a tennis ball. Or stepping into the receiving box before the second bounce. Or aways being late on your backhand. All of these errors are the result of lack of movement on the court. And every pro player will tell you that the ability to move is key to better play. So, what does...
As hordes of prospectors streamed into Alaska and Canada in the 1880s and 1890s, crime like thefts and claim jumping became more common. The Canadians had not yet established a law and order presence in their remote territory and the Americans' only established civil government was hundreds of miles away in Sitka. In 1893, miners in the camp of Fortymile formed the fraternal Yukon Order of Pioneers to enforce correct moral behavior. The order's motto was "Do unto others as you would be done...
Aside from the songwriters, imagine being the first person on the planet to enjoy the words and music of some of the greatest classic songs to ever appear in Broadway and Hollywood productions. Nancy Olson Livingston did not have to imagine. As she writes in her new November autobiography, "A Front Row Seat," her lyricist husband Alan J. Lerner and composer partner Frederick "Fritz" Loewe would regularly serenade her with their latest compositions throughout the 1950s. "We were living in New...
Here we go again: another celebrity estate mess. You have probably heard of Anne Heche. Even I knew who she was, and I don’t follow celebrity gossip or go to the movies that often. But even I have seen “Men in Trees”. And anybody who has been to the movies in the last 20 years has probably seen her on the screen. And if you don’t remember seeing her on TV or in the movies, you can’t help but have heard about her stormy personal life. She had significant mental health issues, including one very p...
Q. I want to add home automation devices to my house. What is the best way to get started? A. When the topic of home automation has come up in previous columns, my advice has been to hold off investing in expensive hardware. Most of the devices you can buy today are likely to disappoint you in fairly short order. This has not changed, but there is good news on the horizon. The good news is Matter. A new industry standard that allows devices from different manufacturers to talk with one another. This is the technology that I hope will transform...
Editor’s note: This press statement was received Aug. 31, 2022. Alaska’s Election System gave Alaskan voters more choice, voice and competition on Election Day. A near-record number of Alaskan voters participated in the Aug. 16, 2022, special election. When surveyed after voting, 95% of Alaskans reported that they received instructions on how to rank their choices. Additionally, 85% of Alaskans reported ranked choice voting was “simple.” Voters were given broad choice and competition between the three candidates in this special election. It was...
“Expenditures made by retirees of state and local government provide a steady economic stimulus to Alaska communities and the state economy.” – National Institute of Retirement Security, Pensionomics 2021 Tourist greenbacks coming to Alaska fluctuate dramatically year to year. Same with fishing revenue, oil bucks, construction expenditures, and federal dollars. Some years it’s downright scary. So, what are the stability superheroes of the Alaskan economy? An important one is the traditional “defined benefit” pension plan where, regardless...
Dear Editor, Seniors should vote Nov. 8 against a convention to revise our state constitution. We could lose a lot in a convention. Article XII, Section 7 says benefits that state, borough, city and school district retirees have accrued “shall not be diminished or impaired” but, even with that protection, the Retired Public Employees of Alaska has had to sue the state repeatedly to roll back diminishments. The retiree trust funds are underfunded by billions, so in a convention there’d probably be a drive to eliminate that debt by killing the ...
AARP Alaska wants to insure that people in later life have opportunities to contribute to their communities. AARP volunteers serve throughout Alaska and across the nation to create better places for people of all ages. With deep local knowledge, they are well-positioned to make communities more age-friendly. Anchorage’s membership in the AARP Network of Age-Friendly States and Communities is a commitment to make community improvements over a five-year period. The first two years will be spent engaging the Anchorage community, establishing a t...
Another autumn is upon us, and one thing that means is that Medicare's Open Enrollment Period (OEP) will be happening soon. Each year from Oct. 15 through Dec. 7, you can make changes to your Medicare sponsored Prescription Drug (also known as Part D) coverage in order to meet your needs for calendar year 2023. As long as you make your decision and request any coverage changes by Dec. 7, then that insurance coverage will be effective, Jan. 1. You may be able to receive better drug coverage at a...
