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Editor’s note: This schedule may change, due to coronavirus safety measures. Be sure to confirm with the host agency prior to visiting. With senior centers still closed, the Kenai Peninsula Family Caregiver Support Program will hold all September peer support meetings on Tuesdays, 1 p.m., at its new office location, 44539 Sterling Highway, Suite 202 in the Blazy Mall in Soldotna. Social distancing will be respected, and masks will be worn at the meetings, and virtual attendance via Zoom can be arranged for those who can’t make it in per...
Update: Alaska Health Fair requested the article below be updated with new details that arrived after the August print edition deadline. Online appointment registration now available Do you have email access (to a desktop, laptop, I-pad or cellphone)? Visit www.alaskahealthfair.org for easy, online, appointment scheduling. Pick a preferred date that fits your schedule, under your region’s program. Select the "Make Your Appointment" button (on that date); and then pick a time. Type your name, email and cell phone and answer three quick q...
Those who are approaching Medicare eligibility, or have Medicare, frequently have many questions - about how Medicare coverage works, enrollment options and costs, and many others. You may ask yourself: “Who do I call?” for answers. The good news is that there are numerous resources out there to assist Medicare beneficiaries with questions or concerns and there is often more than one correct resource. Listed here are some of the agencies that can supply expert knowledge and assistance reg...
Dear Savvy Senior: I understand that COVID-19 hits smokers a lot harder than nonsmokers but quitting at my age is very difficult. Does Medicare offer any coverage that helps beneficiaries quit smoking? - Must Quit Dear Must: It’s true. Smokers and vapers have a higher risk of severe COVID-19 infection as the coronavirus attacks the lungs. That’s why quitting now is more important than ever before. If you are a Medicare beneficiary, you’ll be happy to know that Medicare Part B covers up to eight face-to-face counseling sessions a year to help yo...
New study reveals high infection rates among asymptomatic individuals A study of COVID-19 in the quarantined Italian town of Vò, where most of the population was tested, reveals the importance of asymptomatic cases. Researchers at the University of Padova and at Imperial College London have published an article in the journal Nature suggesting asymptomatic or pre-symptomatic people are an important factor in the transmission of COVID-19. They report that widespread testing, isolating infected pe...
Editor’s note: This schedule may change, due to coronavirus safety measures. Be sure to confirm with the host agency prior to visiting. With senior centers still closed, the Kenai Peninsula Family Caregiver Support Program will hold all peer support meetings in August at its new office location, 44539 Sterling Highway, Suite 202 in the Blazy Mall in Soldotna. Social distancing will be respected, and masks will be worn at the office meetings, and virtual attendance via Zoom can be arranged for those who can’t make it in person. Different topics...
Alzheimer’s Resource of Alaska will present a free online presentation focusing on driving and dementia on Saturday, Aug. 8 from 1 to 2:30 p.m. and again on Wednesday, Aug. 12 from 10:30 a.m. to noon. Join for discussion about the effects of normal aging on driving as well as the effects of a dementia diagnosis. Driving is a significant source of independence but a task in which we should be aware of the changes we face while aging. The webinars are free, registration required. Visit the event calendar at www.alzalaska.org for online r...
We’ve been hunkered down for months, and people are wanting to get together. Do you go ahead with that birthday party, neighborhood potluck, concert or fun run? And if you do, what can you do to reduce the chances of getting sick or spreading COVID-19 among the guests? “The safest thing is for us to all be in a bubble and to not interact ever together, but that is also not how you live,” said Dr. Anne Zink, Alaska’s Chief Medical Officer. “So what ways are we able to live and be meaningful and mindful, while minimizing the chances of making ot...
The YMCA of Alaska and Alaska Cancer Partnership have partnered to help care for current or past cancer patients during the COVID-19 pandemic. The CARES program will offer services like grocery shopping, prescription pick-up, lawn work, and package delivery to individuals undergoing treatment for cancer, or who have received treatment within the past five years. The Alaska Cancer Partnership is a group of organizations and individuals working to bring resources and expertise together in an effort to help promote cancer prevention and control...
Memory fires flickering? Fear not! Mushrooms may be one of the best natural lines of defense for a healthy brain and clear mind. Despite joking about losing our minds, phones, or forgetting why we went into the other room, diminishing mental clarity need not be synonymous with getting long in the tooth. So what can mentally declining elders do when brain power flickers and grows dim? We can blow on the coals of mental health with medicinal mushrooms, the latest trend to hit the health market....
Alaska Health Fair is closed for its traditional summer break from July 3 through July 12. The new Fall 2020 health schedule will be published shortly after that timeframe. Check out our website at www.alaskahealthfair.org for the dates being offered in your area of the state. The website will be updated as communities and worksites firm up fall events. You can also find our health newsletters, complete test roster descriptions and other announcements on the same site. In-office and, now, on-the-road appointments We have offered blood draw...
Having trouble signing up for Medicare Part B, Medical Insurance, in the midst of these trying times? The Social Security Administration (SSA) is the agency that handles the Medicare Part A and Part B enrollment and as you may know, SSA, like so many other agencies affected by the COVID-19 virus pandemic, has not been open to the public for face-to-face assistance. This has been particularly challenging to people who need to sign up for Medicare Part B, but prefer to do business in person...
Usually, I would start my article off by saying something like, “I hope you are doing well.” It’s not that I don’t hope you are doing well, but these days, hoping you are well doesn’t feel sufficient. There are some of you who are struggling financially due to COVID-19 and the loss of your job. Some of you are lonely and isolated. Some of you are disgusted at the racial injustice our country continues to face. I can speak for the entire staff at Hospice of Anchorage when I say that we are here for you during these times of unrest. Our offic...
Editor’s note: This schedule may change, due to coronavirus safety measures. Be sure to confirm with the host agency prior to visiting. With senior centers still closed, the Kenai Peninsula Family Caregiver Support Program will hold all peer support meetings in July at its new office location, 44539 Sterling Highway, Suite 202 in the Blazy Mall in Soldotna, and online via Zoom. Social distancing will be respected, and masks will be worn at the office meetings. This month’s discussion topic will be “Caregiver Wellness: How to Combat Isola...
We’ve all heard or even been told that getting old is something we have to live with and getting sick, feeble and diseased just comes with the territory. Well, I for one am going to fight it every step of the way and I am not going to settle for aging as an inevitability. Dr. Frank Shallenberger shares my philosophy or, maybe better said, I share his -- he’s more famous than me even though I might be a few years his senior. A pioneer in alternative and anti-aging medicine, Dr. Shallenberger claims that you don’t have to grow old biolo...
New identification of genetic basis of COVID-19 susceptibility will aid treatment Italian researchers are reporting that they have been able to identify the genetic basis of susceptibility to Covid-19 infection. This has important implications for treatment and drug development. The clinical presentation of COVID-19 varies from patient to patient and understanding individual genetic susceptibility to the disease is therefore vital to prognosis, prevention, and the development of new treatments....
Alzheimer’s Resource of Alaska will present a free online webinar for caregivers and professionals, “Engaging People Living with Dementia,” on July 14 from noon to 1 p.m. The webinar will explore ways to create meaningful engagement for people with Alzheimer’s disease and related dementia. Continuing nursing credit available. Register online at https://bit.ly/3etS7xY or contact Amber Smith, 907-586-6044 or asmith@alzalaska.orgasmith@alzalaska.org....
Despite the current COVID-19 Pandemic, the Senior Farmers’ Market Nutrition Program will be offered this summer. On May 12, 2020, The Alaska Senior Farmers’ Market Nutrition Program (SFMNP) updated its website with the announcement that low-income seniors with coupons will be able to exchange them for fresh Alaska-grown fruits, vegetables, fresh-cut herbs and honey at farmers’ markets, and authorized farms and roadside stands. Each eligible older adult will receive six $5 coupons and they can be...
Dear Savvy Senior: I manage a large doctor’s clinic that treats hundreds of seniors each month. We are moving to more telehealth visits to help keep our patients safe at home during the coronavirus pandemic, but this new way of seeing a doctor is befuddling to many of our elder patients. Can you write a column educating patients on how to prepare for a telehealth appointment? - Regular Reader Dear Reader: I’d be happy to help. To help keep patients safe and at home during the coronavirus crisis, more and more doctors and other health care provi...
Alaska Health Fair is not able to put on health fairs in your community at the current time. We hope to return to this important service as soon as possible. Over the past three years, we have offered office draw appointments several days each month. This popular service is now very vital to Alaskans that are looking for a way to still get their blood tests done, without being able to attend a fair. Office tests are the same price as at a health fair, and we add a $10 office fee. Get everything done in less than 30 minutes, with no standing in...
One of the most challenging areas of communication our society still faces today is communication at the end of life. Some of the most important decisions and opportunities are found to have come from end of life conversations. However, many still seem to be missing out on the opportunity. Studies show that end of life communication provides an opportunity for an individual who is dying to have their voice heard and their needs met. In addition, studies show that effective end of life conversations lead to better quality end of life and much...
Editor’s note: This schedule may change, due to coronavirus safety measures. Be sure to confirm with the host agency prior to visiting. The Kenai Peninsula Family Caregiver Support Program will hold the following peer support meetings in June. This month’s discussion topic will be “Caregiver Wellness.” If COVID-19 restrictions have not been lifted, meetings will be conducted on Zoom via computer or smartphone. June 2, Caregiver support meeting at Sterling Senior Center, 1 p.m. June 9, Caregiver support meeting at Soldotna Senior Center,...
I can't see clearly out of my right eye, I have a headache and in spite of blinking, the eye is uncomfortable. I have extreme dry eye. I went to an ophthalmologist who plugged the tear ducts into which the tears drain. Didn't help. He gave me a sample prescription of Xiidra which would have cost $600 a month if it worked. It did not. In fact, I awoke feeling as though I'd dipped my entire eyeball into sand. A second ophthalmologist prescribed prednisone drops which helped the irritation but not...
COVID-19 may affect men differently than women The COVID-19 pandemic is continuing to perplex researchers and is leaving millions of people struggling. It is still not clear why some individuals are more severely affected by the virus than others. So far, adults age 60 and older and those with certain pre-existing conditions appear to be at greater risk. However, a new study in the journal Frontiers in Public Health suggests that men are significantly more likely to suffer severe effects of the...
Dear Savvy Senior: Are people with high blood pressure at increased risk of getting coronavirus? - Hypertensive Helen Dear Helen: If you have high blood pressure, you definitely need to take extra care to protect yourself during the coronavirus (COVID-19) pandemic. Research shows that people with hypertension are more susceptible to getting COVID-19, are more likely to develop severe symptoms if they do get sick, and are more likely to die from the infection, especially if they’re older. High risk links A weaker immune system is the key r...
