As the seasons change and we welcome the longer days of spring, many of us take the opportunity to refresh and reorganize our homes. For families caring for a loved one with Alzheimer’s disease or related dementias (ADRD), this is also a perfect time to evaluate and adapt the living space to ensure it remains safe, comfortable and supportive.
A well-organized, dementia-friendly home can reduce stress and confusion while promoting independence for those living with ADRD. Below are some essential tips and modifications to consider during your spring cleaning.
Declutter and simplify
Excess clutter can create confusion and increase the risk of falls. Keep commonly used spaces clear and organized, making it easier for your loved one to navigate the home safely.
Remove unnecessary furniture or decorative items that may cause tripping hazards.
Use clear labels or pictures on cabinets and drawers to help with recognition.
Store frequently used items in easily accessible places to minimize frustration.
Enhance safety in every room
A few small adjustments can make a significant difference in preventing accidents and enhancing comfort.
Install grab bars in bathrooms and ensure non-slip mats are in place.
Secure loose rugs or remove them altogether to prevent falls.
Improve lighting, especially in hallways, stairwells and entrances.
Use contrasting colors on walls, furniture and floors to help with depth perception and navigation.
Create a calming environment
Dementia can heighten sensitivity to noise and visual distractions. A serene and structured environment helps reduce agitation.
Reduce loud or jarring noises by using soft background music or white noise machines.
Opt for neutral, warm colors on walls and furniture, avoiding overly busy patterns.
Establish a consistent routine and keep personal items in familiar locations.
Organize for independence
Encouraging independence can boost confidence and maintain cognitive function for longer.
Use memory aids like whiteboards or sticky notes for reminders about daily tasks.
Arrange clothing and toiletries in the order they should be used.
Provide easy-to-use appliances with simple controls.
Secure hazardous or dangerous items
Memory impairment can lead to unsafe behaviors, so it's important to secure potentially dangerous items.
Lock up medications, cleaning supplies and sharp objects.
Consider using safety knobs or automatic shut-off devices on stoves and ovens.
Install door alarms or monitoring systems if wandering is a concern.
Personalize the space
Familiarity and personal touches help create a sense of security and comfort.
Display labeled family photos or memory books to encourage recognition and storytelling.
Incorporate favorite items such as cozy blankets, familiar furniture or cherished keepsakes.
Keep a visible clock and calendar to assist with time orientation.
A thoughtful approach to spring cleaning
Spring cleaning isn’t just about tidying up, it’s an opportunity to create an environment that promotes dignity, independence and safety for those living with ADRD. As you refresh your home this season, take the time to evaluate how your space can better support your loved one’s needs.
At Alzheimer’s Resource of Alaska, we’re here to help. If you need guidance on home modifications, safety assessments or support services, please reach out to us. Together, we can ensure that every home remains a place of comfort, security and love.
For more information, visit http://www.AlzAlaska.org or call 907-561-3313.
Lisa Sauder is the CEO of Alzheimer’s Resource of Alaska.
